FORTE – WELL BEING

Forte Program Member Movement Class
2028-03-17 09:00 - 09:30, 2028-03-24 09:00 - 09:30, 2028-03-31 09:00 - 09:30, 2028-04-07 09:00 - 09:30, 2028-04-14 09:00 - 09:30, 2028-04-21 09:00 - 09:30, 2028-04-28 09:00 - 09:30, 2028-05-05 09:00 - 09:30 (America/Phoenix) and 7 more dates | Virtual
For members of our lifestyle program, Jodi leads a weekly exercise class and routine. Reach out to us to learn more.

Mild Stretch Yoga: Chair & Floor Options
2028-03-19 08:00 - 08:30, 2028-03-26 08:00 - 08:30, 2028-04-02 08:00 - 08:30, 2028-04-09 08:00 - 08:30, 2028-04-16 08:00 - 08:30, 2028-04-23 08:00 - 08:30, 2028-04-30 08:00 - 08:30, 2028-05-07 08:00 - 08:30 and 7 more dates | https://us02web.zoom.us/j/89976519189
Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options for those in a chair or with injuries.
We look forward to seeing you!
