FORTE – WELL BEING

Forte Program Member Movement Class
2025-03-07 08:00 - 17:00, 2025-03-07 09:00 - 10:00, 2025-03-14 08:00 - 17:00, 2025-03-21 08:00 - 17:00, 2025-03-28 08:00 - 17:00, 2025-04-04 08:00 - 17:00, 2025-04-11 08:00 - 17:00, 2025-04-18 08:00 - 17:00 (America/Phoenix) and 8 more dates | Virtual
For members of our lifestyle program, Jodi leads a weekly exercise class and routine. Reach out to us to learn more.

Mild Stretch Yoga: Chair & Floor Options
2025-03-09 08:00 - 08:30, 2025-03-16 08:00 - 08:30, 2025-03-23 08:00 - 08:30, 2025-03-30 08:00 - 08:30, 2025-04-06 08:00 - 08:30, 2025-04-13 08:00 - 08:30, 2025-04-20 08:00 - 08:30, 2025-04-27 08:00 - 08:30 and 6 more dates | https://us02web.zoom.us/j/89976519189
Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options for those in a chair or with injuries.
We look forward to seeing you!
