FORTE – WELL BEING

Forte - Lifestyle Program Group Session
2026-06-29 12:00 - 12:30, 2026-07-01 16:30 - 17:30, 2026-07-02 08:00 - 08:30, 2026-07-06 12:00 - 12:30, 2026-07-08 16:30 - 17:30, 2026-07-09 08:00 - 08:30, 2026-07-13 12:00 - 12:30, 2026-07-15 16:30 - 17:30 (America/Phoenix) and 10 more dates | Virtual
Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation.
Before each session, a reminder email with a Zoom link will be sent. For assistance, call (602) 529-5495.

Forte Program Member Movement Class
2026-07-03 09:00 - 09:30, 2026-07-10 09:00 - 09:30, 2026-07-17 09:00 - 09:30, 2026-07-24 09:00 - 09:30, 2026-07-31 09:00 - 09:30, 2026-08-07 09:00 - 09:30 | Virtual
For members of our lifestyle program, Jodi leads a weekly exercise class and routine. Reach out to us to learn more.

Mild Stretch Yoga: Chair & Floor Options
2026-07-05 08:00 - 08:30, 2026-07-12 08:00 - 08:30, 2026-07-19 08:00 - 08:30, 2026-07-26 08:00 - 08:30, 2026-08-02 08:00 - 08:30, 2026-08-09 08:00 - 08:30 | https://us02web.zoom.us/j/89976519189
Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options for those in a chair or with injuries.
We look forward to seeing you!
