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X-ORIGINAL-URL:https://forte-wellbeing.com
X-WR-CALDESC:Events for FORTE – WELL BEING
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DTSTART;TZID=America/Phoenix:20250305T120000
DTEND;TZID=America/Phoenix:20250305T130000
DTSTAMP:20260404T091832
CREATED:20250304T194314Z
LAST-MODIFIED:20250305T191235Z
UID:10000420-1741176000-1741179600@forte-wellbeing.com
SUMMARY:Forte Live  Healthy Asian Flare Cooking Demo
DESCRIPTION:Join us at the Forte via Zoom for fun in the kitchen as Chef Maggie shares recipes\, techniques\, and tips to make cooking fun\, healthy\, and simple. \nThis week’s theme is Healthy Asian Flare Cooking and the menu items are Thai Beef Stir Fry and Chicken Lettuce Wraps. \nWhen you register or sign-up\, you’ll receive a copy of the recipes and shopping lists. \nPlease RSVP if you are a Program Member.
URL:https://forte-wellbeing.com/activities/forte-health-asian-flare-cooking-demo/
LOCATION:Virtual
CATEGORIES:Nutrition and Food
ATTACH;FMTTYPE=image/png:https://forte-wellbeing.com/wp-content/uploads/2023/10/Forte-Weight-Management-Philosophy.png
ORGANIZER;CN="Forte - Well Being":MAILTO:info@forte-wellbeing.com
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250307T080000
DTEND;TZID=America/Phoenix:20250307T170000
DTSTAMP:20260404T091832
CREATED:20250306T190041Z
LAST-MODIFIED:20250306T190041Z
UID:10001007-1741334400-1741366800@forte-wellbeing.com
SUMMARY:Forte Program Member Movement Class
DESCRIPTION:For members of our lifestyle program\, Jodi leads a weekly exercise class and routine.  Reach out to us to learn more.
URL:https://forte-wellbeing.com/activities/forte-program-member-movement-class/2025-03-07/1/
LOCATION:Virtual
CATEGORIES:Movement Classes
ATTACH;FMTTYPE=image/jpeg:https://forte-wellbeing.com/wp-content/uploads/2021/04/2-older-women-in-studio52553797-1-300x200-1.jpg
ORGANIZER;CN="Forte - Well Being":MAILTO:info@forte-wellbeing.com
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250307T090000
DTEND;TZID=America/Phoenix:20250307T100000
DTSTAMP:20260404T091832
CREATED:20250306T190041Z
LAST-MODIFIED:20250306T190041Z
UID:10001008-1741338000-1741341600@forte-wellbeing.com
SUMMARY:Forte Program Member Movement Class
DESCRIPTION:For members of our lifestyle program\, Jodi leads a weekly exercise class and routine.  Reach out to us to learn more.
URL:https://forte-wellbeing.com/activities/forte-program-member-movement-class/2025-03-07/2/
LOCATION:Virtual
CATEGORIES:Movement Classes
ATTACH;FMTTYPE=image/jpeg:https://forte-wellbeing.com/wp-content/uploads/2021/04/2-older-women-in-studio52553797-1-300x200-1.jpg
ORGANIZER;CN="Forte - Well Being":MAILTO:info@forte-wellbeing.com
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250309T080000
DTEND;TZID=America/Phoenix:20250309T083000
DTSTAMP:20260404T091832
CREATED:20250306T184823Z
LAST-MODIFIED:20251111T181348Z
UID:10000336-1741507200-1741509000@forte-wellbeing.com
SUMMARY:Mild Stretch Yoga: Chair & Floor Options
DESCRIPTION:Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran.  We also provide modification options for those in a chair or with injuries. \nWe look forward to seeing you!
URL:https://forte-wellbeing.com/activities/events-yoga-2/2025-03-09/
LOCATION:https://us02web.zoom.us/j/89976519189
CATEGORIES:Classes,Yoga Classes
ATTACH;FMTTYPE=image/png:https://forte-wellbeing.com/wp-content/uploads/2023/10/Forte-Yoga-Class.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250310T163000
DTEND;TZID=America/Phoenix:20250310T173000
DTSTAMP:20260404T091832
CREATED:20250310T191216Z
LAST-MODIFIED:20250312T153750Z
UID:10001269-1741624200-1741627800@forte-wellbeing.com
SUMMARY:Forte - Lifestyle Program Group Session
DESCRIPTION:Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect\, share\, and explore new strategies for lasting wellness! A fresh topic is covered each week\, and you’re welcome to join any group session to learn\, grow\, and be part of the conversation. \nBefore each session\, a reminder email with a Zoom link will be sent. For assistance\, call (602) 529-5495.
URL:https://forte-wellbeing.com/activities/forte-lifestyle-program/2025-03-10/
LOCATION:Virtual
CATEGORIES:Lifestyle Program Group
ORGANIZER;CN="Forte - Well Being":MAILTO:info@forte-wellbeing.com
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