FORTE – WELL BEING

Forte Program Member Movement Class
2025-12-26 09:00 - 09:30, 2026-01-02 09:00 - 09:30, 2026-01-09 09:00 - 09:30, 2026-01-16 09:00 - 09:30, 2026-01-23 09:00 - 09:30, 2026-01-30 09:00 - 09:30 (America/Phoenix) | Virtual
For members of our lifestyle program, Jodi leads a weekly exercise class and routine. Reach out to us to learn more.

Mild Stretch Yoga: Chair & Floor Options
2025-12-28 08:00 - 08:30, 2026-01-04 08:00 - 08:30, 2026-01-11 08:00 - 08:30, 2026-01-18 08:00 - 08:30, 2026-01-25 08:00 - 08:30, 2026-02-01 08:00 - 08:30 | https://us02web.zoom.us/j/89976519189
Join us for a great start to your week by joining us for a virtual gentle stretch and core building yoga class on Sundays at 8am- This virtual class is a great introduction if you are new to any kind of movement or a staple if you are a veteran. We also provide modification options for those in a chair or with injuries.
We look forward to seeing you!

Forte - Lifestyle Program Group Session
2025-12-29 12:00 - 12:30, 2025-12-31 16:30 - 17:30, 2026-01-01 08:00 - 08:30, 2026-01-05 12:00 - 12:30, 2026-01-07 16:30 - 17:30, 2026-01-08 08:00 - 08:30, 2026-01-12 12:00 - 12:30, 2026-01-14 16:30 - 17:30 and 8 more dates | Virtual
Forte’s Lifestyle Program brings members together for engaging group sessions focused on strengthening healthy habits. Each interactive meetup is a chance to connect, share, and explore new strategies for lasting wellness! A fresh topic is covered each week, and you’re welcome to join any group session to learn, grow, and be part of the conversation.
Before each session, a reminder email with a Zoom link will be sent. For assistance, call (602) 529-5495.

Cooking Demonstration - Chilean Sea Bass with Fruit Salsa
2026-01-13 12:00 - 13:00 | Virtual
Join us live at Forte-Arcadia or virtually via Zoom for fun in the kitchen!
Brittany, Forte’s dietitian, will share recipes and nutrition tips that make cooking simple, healthy, and enjoyable.
This week’s theme: Chilean Sea Bass with Fruit Salsa
Event Details: Forte Live Cooking Demo Tuesday 1/13/26 – 12:00 pm – 1:00 pm MST
– In-Person Location: Forte – Arcadia 4455 E Camelback Rd, Ste D-155 Phoenix, AZ 85018
– Virtual Option: Offered via Zoom

Cooking Demonstration - Filet Mignon with Sauteed Onions
2026-01-27 12:00 - 12:30 | Virtual
Join us live at Forte-Arcadia or virtually via Zoom for fun in the kitchen!
Brittany, Forte’s dietitian, will share recipes and nutrition tips that make cooking simple, healthy, and enjoyable.
This week’s theme: Filet Mignon with Sauteed Onions
Event Details: Forte Live Cooking Demo – January 27th, 2026 – 12:00 pm – 1:00 pm MST
– In-Person Location: Forte – Arcadia 4455 E Camelback Rd, Ste D-155 Phoenix, AZ 85018
– Virtual Option: Offered via Zoom
Cost: Free for program members Having trouble registering? Reach out at inquiry@forte-wellbeing.com
